TITANS of Yoga Movie Screening

Sep 4, 2011 by

TITANS of Yoga Movie Screening

Sports.Peace.Love. and Dharma Studio bring you Dinner & Movie Night. SEPTEMBER IS NATIONAL YOGA MONTH! Celebrate with us and...

read more

Outdoor Workouts to make Fitne...

Aug 19, 2011 by

Fitness is important, but many individuals hate the monotony of working out in a gym. In fact, many individuals get so bored by their...

read more

Simple Tips For Introducing Ki...

Aug 15, 2011 by

Simple Tips For Introducing Kids To Nutrition And Fitness

Popular notions about children and eating agree that kids are exposed to far too much sugar, carbonated sodas, and fat in their diets....

read more

Common Gym Mistakes We All Mak...

Aug 12, 2011 by

Common Gym Mistakes We All Make

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and...

read more

Cool Off with Pool Workouts

Aug 5, 2011 by

Cool Off with Pool Workouts

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and...

read more

How to Breathe During Exercise

Jul 22, 2011 by

How to Breathe During Exercise

FITNESS FRIDAY provides a variety of ideas, new about trending topics, and SPL tested exercises to help improve the quality and...

read more