Simple Tips For Introducing Ki...

Aug 15, 2011 by

Simple Tips For Introducing Kids To Nutrition And Fitness

Popular notions about children and eating agree that kids are exposed to far too much sugar, carbonated sodas, and fat in their diets....

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Kids Cooking Club: A Saturday ...

Jun 13, 2011 by

Kids Cooking Club: A Saturday of Healthy Fun!

Cooking can be a fun, healthy activity that entertains the kids for the summer.  I’ve integrated some more kid friendly...

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