Scream!!!
Each Monday Sports.Peace.Love. brings you a new song to add to your workout playlists. Some songs will be geared towards high intensity workouts to help get your heart pounding with energetic beats and lyrics, while others have smooth sounds that will be great for a nice jog or during your cool down stretches. Music has the power to move the soul and energize the mind, so get your groove on the rhythm of these jams.
R.I.P. to Michael Jackson. I love this brother/sister duet: the lyrics, the beat, and of course the dance moves. A great song to add to your playlist… Can you say high energy treadmill intervals?! Yeah!




